World Ocean Day is celebrated every year on June 8th. This day is dedicated to bringing awareness to the many different issues that affect our ocean and the marine life within it. People all around the world come together to participate in events that promote ocean conservation and educate others about the importance of keeping our oceans clean. In honor of World Ocean Day on June 8, we have put together a list of 9 easy ways that you can help to protect our oceans.
Read MoreA Cochrane review published in 2016 looked at 27 different studies exploring a range of issues leading to neck pain. This included whiplash, myofascial neck pain, arthritic changes and mechanical causes. They found acupuncture to be beneficial across conditions like these.
Read MoreWhen blood sugar is too high, glucose stays in the blood and cannot be used by our cells. This triggers the pancreas to release insulin, moving excess sugar into fat storage (ie weight gain). Over time, our bodies can even become resistant to the effects of insulin. This is called insulin resistance and it can lead to blood sugar imbalances that cause conditions like diabetes or metabolic syndrome.
Read More"[Laser] therapy is capable of reducing the severity and duration of oral mucositis associated with radiation therapy. In addition, there is a tremendous potential for using LEL in combined treatment protocols utilizing concomitant chemotherapy and radiotherapy." [6]
Read MoreSome people think that because there’s a hereditary or genetic component to migraine, they’ll just always have migraine episodes and there’s nothing that can be done.
But I do not believe that to be true. Yes, you may be predisposed to them – they are your ‘weak link’ – but you don’t have to be sentenced to a life with them.
Read MoreAs a naturopathic doctor, I am often asked about the best way to care for skin. And while there are many different factors that contribute to healthy skin, diet is one of the most important. What you eat can affect your skin in both positive and negative ways.
For example, did you know that eating foods high in sugar can actually cause your skin to age prematurely?
Read MoreGERD is a common digestive disorder that can cause pain and discomfort after eating. There are a few pharmaceutical treatment options for GERD, but adding naturopathic treatments to your overall care plan may be more beneficial in the long run. Some of the interventions your ND may use to treat GERD include acupuncture, herbs, and probiotics. A healthy diet is also important when you battle reflux on a daily basis. Living with GERD can be difficult, but there are many resources available to help you manage the condition.
Read MoreMore and more businesses are realizing that in order to be successful in the long term, they need to adopt sustainable practices. But what does it mean for a company to be sustainable, and why is it so important?
Read MoreThere is no one-size-fits-all answer to managing ADHD. What works for one person may not work for another. But there are a number of strategies that can be used to help manage the disorder. Some common treatments include medication, therapy, and lifestyle changes to manage the condition into adulthood.
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