The intricate interplay between extreme heat events and health vulnerabilities lays the groundwork for the exacerbation and spread of various diseases. One study even showed that 69.3% of COVID-19 cases in the summer of 2022 could have been avoided if there were no heat waves.
Read MoreUrban diversity and biodiversity work together in many ways. A city that preserves and prioritizes the protection of its green spaces and natural habitats is more likely to have a diverse local economy and a healthy community.
Read MoreIn summary, the rise of the plant parent trend has had a positive impact on workspaces by enhancing aesthetics, promoting well-being, and fostering a connection to nature. As workplaces continue to evolve, the incorporation of indoor plants is likely to remain a popular and effective strategy for creating more holistic and enjoyable environments for employees.
Read MoreAs busy parents and household executives, it’s no secret that we’re constantly surrounded by overwhelming levels of stress and pressure. Unfortunately, this can often cause us to become so overwhelmed with our responsibilities that it can lead to a state of physical and mental exhaustion known as burnout.
Read MoreIn the era of the digital world, we have become increasingly reliant on technology, and this dependence has come at a cost.
Read MoreBecause melanin—the pigment that gives skin its colour—absorbs UV light, it stands to reason that darker-skinned individuals would require more sun exposure to produce the same amount of vitamin D as someone with lighter skin.
This difference in production has real-world implications.
Read MoreThe first line of defence against infection is a healthy immune system which is supported by adequate levels of vitamin D. Receptors that respond to this important nutrient are found in almost every single immune cell in the body, highlighting its immunomodulatory and anti-infectious properties.
Read MoreIn a throw-back to our last article, when MetS was diagnosed alongside low vitamin D, the risk of senior cognitive impairment was three times higher than healthy seniors.[7] This study demonstrates the dangerous synergy that exists between these types of health concerns.
Read MoreIn part three of our vitamin D supplement series, we are focusing on the link between vitamin D and cognitive health. Studies have linked low levels of vitamin D to a higher risk of developing various mental health conditions, including Alzheimer's disease, dementia, schizophrenia and even those ‘senior moments’.
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