Naturopathic Medicine
Wanting to make the most out of your health?
Make a WISE choice
Phase One
Discovery
If you're looking for a way to finally take control of your health, a discovery session with Dr. Owen is the perfect place to start. During this initial consult, Dr. Owen will take a detailed look at your health history and work with you to set the stage for your transformational care. This is an important first step in making lasting changes to your health and well-being.
During your discovery session, you will be asked about your health goals and concerns. He’ll also conduct a thorough review of your medical history and any current medications or supplements you're taking. This information will help him develop a personalized care plan that's tailored to your specific needs.
You'll also have the opportunity to ask any questions you have about the care process and what to expect. Dr. Owen is committed to providing compassionate, individualized care that will help you achieve your best possible health.
Phase Two
Exploration
When it comes to our health, ignorance is NOT bliss and this is why Exploration is the second phase of your transformational care. During this session, you will dive deep into your health in order to find out what is causing your current issues. This might include functional lab work and diet analysis followed by strategic supplementation.
By taking these steps, you will be able to get to the root cause of your health problems and start working on fixing them.
Functional Lab Work
Optimizing treatment requires the right diagnostics.
To combat stress in your day-to-day life, boost your energy or combat inflammation, we need to know what’s happening within. Testing helps create a whole picture of you - the individual - and helps us curate a treatment plan specific to you and your needs.
Other tests that may be considered include hormone panels, an environmental pollutants profile, an adrenal function panel and more…
Promoting Empowered Eating Habits
If you build a house on a poor foundation, it will crumble.
If you drive a car without fuel, you won't get very far.
We need to provide the body with the building blocks it needs to achieve a better state of health. This part of your intake helps passionate promoters of good eating (like myself!) understand what foods serve you best.
Your prescription for getting outdoors
What if your healthcare provider said to you, “I have an intervention that can lower blood pressure, boost immunity, improve symptoms of depression and anxiety, and improve your performance at school and work. No cost. No side effects.” Most would probably dismiss this individual as a fraud, but this is exactly what nature can do for us.
I’m a proud member of Park Prescriptions (PaRx) which is breaking ground as Canada's first national, evidence-based nature prescription program.
Strategic supplementation
One of the most common questions I ask in practice is, “What is the goal of taking this supplement?”
Let’s move beyond, “I read it was good”.
Can you get it through your diet? Are you taking enough where research shows it has an effect? Do you know the potential interactions with your food, medications and other supplements?
Let’s answer these questions. Together.
Phase Three
Momentum
They say the definition of insanity is doing the same thing over and over again and expecting different results. Momentum Sessions are all about maintenance, more specifically, maintaining the best version of you. As an expert in transformational care, Dr. Owen will help you stay on track and achieve your goals. With regular check-ins and consultations, you can be sure that you're always moving forward and living your best life.