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Joyce Sunada

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10 ways to enjoy nature any time of the year.
10 ways to enjoy nature any time of the year.

Take a clipping of a plant or use a picture and challenge members of your household to draw the flower. You might notice little details including the veins in the leaf or the shape of the stem. Did you know that members of the mint family (Laminacea) have square stems?

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MMLT Film Prescribes Nature as Cure-All
MMLT Film Prescribes Nature as Cure-All

Explore how the MMLT short film Nature’s Path to Wellness connects nature with mental health, healthy aging, childhood wellbeing and human connection. The article covers the film’s February 2026 premiere, its landscapes across three Mississippi Madawaska Land Trust properties, and the post-screening conversation featuring Dr. Owen Wiseman and other nature-health contributors.

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Canadian Museum of Nature embraces prescription program for mental health
Canadian Museum of Nature embraces prescription program for mental health

Wiseman emphasized the benefits of nature therapy and said the museum is “a powerful situation” for everybody, including those with limited access to the outdoors.

“Even the power of hearing bird sounds and hearing nature sounds — we know it can drop your cortisol levels, we know it can reduce your stress, so when people walk through the museum and they hear those noises, they are getting those active benefits without having to step onto a dirt floor,” he said. 

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