Posts tagged dermatology
How to get beautiful, healthy skin from the inside out

As a naturopathic doctor, I am often asked about the best way to care for skin. And while there are many different factors that contribute to healthy skin, diet is one of the most important. What you eat can affect your skin in both positive and negative ways.

For example, did you know that eating foods high in sugar can actually cause your skin to age prematurely?

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