Supplement Series: Vitamin D (Part 1 of 5)

“Vitamin D levels were found to be independent predictors of ulcerative colitis disease activity scores and health-related quality of life scores.”

Gastrointestinal, SupplementOwen WisemanJanuary 10, 2023vitamin D, gastrointestinal, IBS, IBD, celiac

The easy secret to improving your relationship with food.

Satiety is the feedback mechanism that lets us know when to stop eating. It’s regulated by a complex system of hormones, neurotransmitters and nerve signals that originate in the gut and send messages to the brain to let us know when we’re full.

GastrointestinalOwen WisemanJuly 20, 2022microbiome, mindful eating, CDSA

Ways your Naturopathic Doctor Approaches GERD

GERD is a common digestive disorder that can cause pain and discomfort after eating. There are a few pharmaceutical treatment options for GERD, but adding naturopathic treatments to your overall care plan may be more beneficial in the long run. Some of the interventions your ND may use to treat GERD include acupuncture, herbs, and probiotics. A healthy diet is also important when you battle reflux on a daily basis. Living with GERD can be difficult, but there are many resources available to help you manage the condition.